Are you trying to lose weight? Would you like to burn lots of calories? It's time you discovered the innovative Max Trainer® by Bowflex®.
The Max Trainer innovation lies within its dual motion. It uniquely combines the full-body training of an elliptical with the high calorie burn rate of a stepper, in one ultra smooth movement in order to offer you the smartest, fastest and most effective workout!
Why Max Trainer
An independent study pitted MAX against treadmills, steppers, and ellipticals with users working out at the same pace and intensity. In the end, users burned more calories on MAX than every cardio machine tested by up to 2.5X per minute! How's that for MAX burn?
The unique burn rate display of the Max Trainer gives you full control, as you can see exactly how many calories you are burning per minute and can alter your training goals during your workout. This is a great tool that motivates you to challenge yourself every time!
What you should know
Virtually zero impact
MAX is gentle on your body, but hard on the calories. Running even at a moderate pace, causes up to 200% more impact compared to working out on the Max Trainer. You will also notice reduced impact on vulnerable areas of your body such as your back and knees, which allows you to focus on getting more fit instead of worrying about a possible injury. Work smarter, not harder!
Full body, Max comfort
Ellipticals claim to be a full body workout, but they don't come close to MAX. Testing in the lab showed it engaged more core and lower body muscles than ellipticals and up to 80% more upper body. MAX is also gentle on your body, causing 3 times less impact on your joints than a typical cardio machine. Now you can accomplish more in a less time!
The Afterburn Effect
The 14-minute Max Interval workout uses simple science to deliver very complex (and amazing) results. Small bursts of activity followed by longer periods of rest keep your body guessing and ramp up your metabolism to burn additional calories for hours after your workout.
A lot of people don't exercise because they don't have room for big, bulky equipment. At a fraction of the size of most ellipticals and treadmills, the Bowflex Max Trainer is the epitome of form meeting function. MAX's ultra small footprint means you can get a gym quality workout in nearly any room of your home.