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DKN® Cross Trainer XC-190

Ελλειπτικό DKN® Cross Trainer XC-190
DKN Technology®

SKU: Σ-416

1400.00 €
1099.00 €

The XC-190 combines a zero-impact elliptical exercise with the ability to walk or jog without impacting the joints, offering excellent benefits for your training session. It comes with 32 resistance levels, an impressive 54cm stride length and Bluetooth 4.0 compatibility.

Specifications

Type Magnetic, with electric adjustment Resistance Levels 16
Stride Length 45.72 cm User weight (kg) 136
Transmission system Poly-V Belt Axle (Crank) 3 pieces
Flywheel weight 14 kg Pedals Anti-slip
Hand Grips Fixed and Moving Display type LCD
Data Speed, Distance, Time, Calories, Pulse, Watt, RPM Energy saving Yes
Performance tracking Kinomap, iConsole+ Workout Programs 12
Fitness Test 0 User Programs 0
HR Programs 1 Recovery No
Body Fat No USB port Yes
Bluetooth Enabled Bluetooth 4.0 Speakers No
Fan No Media Shelf - Tablet Holder Yes
Bottle Holder Yes Heart Rate Monitor Contact or Telemetry enabled
Wireless Pulse Receiver Yes Wireless HR Belt Sold separately
Stabilizers Yes Transport Wheels Yes
Product Weight 84 Dimensions 155.5 x 60.8 x 177.5 cm
Certification CE/EN 957 Class H



Forward Motion 

Reverse Motion 

Combination

For killer quads and glutes.For the hip extensors and hamstrings.Using both forward and reverse motions helps to even out the work rate by both anterior and posterior muscles rather than becoming dominant in just one group.
This is the traditional motion we're all used to. And we know the elliptical beats the treadmill when it comes to applying resistance and working the upper body at the same time as the legs.Try it out, it might feel different but that's a good thing. The change of direction one-way to another has a direct impact on the activation of the core. Any change of direction is great to stress the midsection.Want killer pins? Your calves are constantly used on a cross trainer, regardless of forward or reverse motion.
Low impact exercise which offers the movement and benefits of hiking, cross country skiing and biking.It is said the reverse elliptical motion can burn 7% more calories than the forward motion.The upper body push/pull of the cross trainer motion means that your biceps, triceps, traps, back and shoulders are worked together whether you're going forwards or backwards.