Water bag training activates more muscles and makes them work more than conventional equipment, including the core and stabilizing muscles. Weight can be adjusted depending on the water volume up to 14 L/kg.
The bag is made of extremely strong plastic with a reinforced wall. It has a user-friendly filling system, making it easy to fill with the desired weight of water and air. The 4 different comfortable, integrated handles make all kinds of different exercises possible. The water bag is robust, portable and supe-compact when empty.
||100% eco-friendly PVC
|Grips||4, made of robust SBR|
|Interior||Water and air|
|Requires air pump||Not included|
|Dimensions||83 x 15 cm|
|Printed weight measures||Yes, for 5, 10, 14/kg|
||up to 14 L/kg|