Bowflex® Max Trainer M3

Scroll to zoom in/out


Bowflex® Max Trainer M3

Control resistance and speed with the click of a dial. The Max Trainer® M3 puts you in control and delivers the breakthrough 14-minute Max Trainer® workout! With a slim footprint, it fits in virtually every room of your home.
Σ-439
Price Retail 1990.00
Price Cash 1730.00
availability
Availability Limited Availability
usage
Usage Home
warranty
Warranty 2 έτη
print
Print Print the Product
Bowflex® Max Trainer M3
Product Manual Bowflex® Max Trainer M3
print Share

Bowflex®

Company Profile

It all began in 1986 in the United States. While others were building expensive, conventional weight machines for gyms, we were developing an innovative way to bring gym-quality results into the home.

But we didn't stop there. Instead of following trends, we continued to develop breakthrough solutions, expanding beyond the home gym to include innovative cardio and strength products to fit every need. That's why Bowflex® remains the gold standard, and the most dependable name in home fitness.

Bowflex® is a member of the Nautilus® Inc family.

Product Overview

Bowflex® Max Trainer M3

Burn calories faster than ever! Control resistance and speed with the click of a dial and burn more calories than you ever thought possible. The Max Trainer® M3 puts you in control and delivers the breakthrough 14-minute Max Trainer® workout. With a slim footprint, it fits in virtually every room of your home.

14 Minutes is All You Need

Less time, MAX results

Research tells us that "lack of time" is the #1 barrier to working out. That's why the breakthrough Max Interval workout was designed for those with speed in mind. You'll get all the cardio benefits of a much longer workout in just 14 minutes. Strengthen your heart and lungs and improve your endurance and stamina - all while incinerating calories faster than you ever thought possible.

MAX Motivation

See your burn as it happens

MAX's unique Burn Rate display puts you in control, showing you how many calories you're burning every minute and setting activity level targets throughout your workout. It's an incredibly motivating tool that pushes you to challenge yourself in every workout!

Burn calories faster than ever

2.5X more calories burned

An independent study pitted MAX against treadmills, steppers, and ellipticals with users working out at the same pace and intensity. In the end, users burned more calories on MAX than every cardio machine tested by up to 2.5X per minute! How's that for MAX burn?

The console

Features

The M3 console keeps you on your toes with the unique Burn Rate display, which shows you the calories burned per minute. Its LCD display presents you with important workout data including the groundbreaking Max Interval 14 minute program, while resistance is easily adjustable in 8 levels at the turn of a dial. Finally, don't forget the built-in media shelf and water bottle holder.

Resistance

The Max Trainer offers a strong resistance, thanks to its large fan which offers stronger resistance the harder you move. And if that's not enough, there's also its magnetic resistance at the turn of a dial. 

Pedals

The M3 pedals come with unique design and an anti-slip texture to make sure you are always comfortable and balance during your session. 

Ergonomic handlebars

The M3 offers ergonomic handlebars, giving you multiple grips and thus allowing you to focus on different goals in each workout. 

Virtually zero impact

3X less impact on joints

MAX is gentle on your body, but hard on the calories. 

Running even at a moderate pace, causes up to 200% more impact compared to working out on the Max Trainer. You will also notice reduced impact on vulnerable areas of your body such as your back and knees, which allows you to focus on getting more fit instead of worrying about a possible injury. Work smarter, not harder!

Full body, MAX comfort

Max Engages it All with Virtually Zero Impact

Ellipticals claim to be a full body workout, but they don't come close to MAX. 

Testing in the lab showed it engaged more core and lower body muscles than ellipticals and up to 80% more upper body. MAX is also gentle on your body, running at even a moderate speed produces over 200% more impact on your body than a Max Trainer workout. Now you can accomplish more in a less time!

The Afterburn Effect

It keeps going and going...

Burn now and burn long after your workout is done!

The 14-minute Max Interval workout uses simple science to deliver very complex (and amazing) results. Small bursts of activity followed by longer periods of rest keep your body guessing and ramp up your metabolism to burn additional calories for hours after your workout.

Compact design

Fits almost anywhere

A lot of people don't exercise because they don't have room for big, bulky equipment.

At a fraction of the size of most ellipticals and treadmills, the Bowflex Max Trainer is the epitome of form meeting function. MAX's ultra small footprint means you can get a gym quality workout in nearly any room of your home.





Max Trainer® M8Max Trainer® M6
Max Trainer® M3
Resistance Levels
20168
Workout Programs
Max 7 Minute Interval, Max 14 Minute Interval, Max 21 Minute Interval, Fat Burn, Calorie Burn, Stairs, Manual
Max 14 Minute Interval, Fat Burn, Calorie Burn, Stairs, Manual
Max 14 Minute Interval, Manual
Heart Rate Monitor
Integrated contact gripsIntegrated contact grips
Included chest belt
Bluetooth enabled
The innovative Bowflex® JRNY™ app.
Subscription required to access all features.
The innovative Bowflex® JRNY™ app.
Subscription required to access all features.
Not available θ.
Full body workout
80% more upper body activation, more core and lower body engaged than ellipticals. 2x easier on your joints.
80% more upper body activation, more core and lower body engaged than ellipticals. 2x easier on your joints.
80% more upper body activation, more core and lower body engaged than ellipticals. 2x easier on your joints.
Afterburn Effect

Yes

Yes

Yes

Water Bottle Holder

Yes

Yes

Yes

Media Shelf/Tablet Holder

Yes

Yes

Yes

Interactive Backlit Display

Yes

Yes

No

Number of User Profiles

Up to 4 users

Up to 2 users

1 user

Premium Grips

Gym-quality, sculpted handlebars with Aero Bar upgrade

Upgraded, ergonomic grips

Standard

Pedals

Sport performance

Upgraded

Standard

Max User Weight
136 kg136 kg136 kg
Dimensions

122 (L) x 78 (W) x 166 (H)

117 (L) x 66 (W) x 163 (H)

117 (L) x 63.5 (W) x 160 (H)

Power Source
AC AdapterAC AdapterAC Adapter
Warranty
3 years2 years2 years

Package Description

Box No.1Box No.2
Dimensions117.2 (L) x 42.5 (W) x 59.1 (H) cm
105.4 (L) x 68 (W) x 29.2 (H) cm
Net/Gross Weight29/38 kg
38/42.7 kg

Specifications

Resistance Levels 8
Workout Programs 2
Users Up to 2 users
Bluetooth Enabled Unavailable
Bluetooth (App compatibility) No
Full body workout 80% more upper body activation
Interactive Backlit Display No
Heart Rate Monitor Telemetry enabled (via Chest Strap)
After Burn Effect Yes
Bottle Holder Yes
Media Shelf/Holder Yes
Hand Grips Standard
Pedals Standard
Dimensions 117 (L) x 63.5 (W) x 160 (H) cm
Power Source AC Adapter
Max user weight 136
Warranty 2 years
>

Mekma.gr Cookie Policy:

Mekma.gr uses cookies to enhance your experience while visiting our eshop. By continuing usage of our website, you agree to our Cookie Policy.

More Information Accept