No other brand has a more distinguished history and stronger connection with sports than adidas. It is our mission to be the best sports brand in the world.
With two main product sub-categories, Training Equipment and Accessories, the adidas strength range supports fitness enthusiasts of all abilities in meeting their personal goals!
The 'roll out' is considered by experts to be one of the most productive (and challenging) abdominal exercises in the gym.
Originally performed by 'rolling out' on a gymball, the adidas Ab Wheel improves and optimises the movement by placing you closer to the floor - this means that every muscle involved in stability and dynamic strength is called in to action.
The first time you roll out, do it on your knees and keep the wheel under your body. As you improve, you can lift your knees off the ground and push the roller further in front of you - at this point your entire bodyweight is held through your abdominals making this one of the most targeted ways of working those particular muscles.
|Ideal for||Core muscles engagement for stability and dynamic strength|
|Handle grips||Soft foam material coating|