It all began in 1986 in the United States. While others were building expensive, conventional weight machines for gyms, we were developing an innovative way to bring gym-quality results into the home.
But we didn't stop there. Instead of following trends, we continued to develop breakthrough solutions, expanding beyond the home gym to include innovative cardio and strength products to fit every need. That's why Bowflex® remains the gold standard, and the most dependable name in home fitness.
Bowflex® is a member of the Nautilus® Inc family.
The Max Trainer® M8 is our top-of-the-line model featuring enhanced dual mode LCD/LED displays, multi-grip aerobars, 20 resistance levels, sport performance pedals and a unique burn-rate display. It's based on the highly successful Max Trainer® M7 model.
The M8 burns, but the M8 also learns thanks to the all-new Bowflex JRNY™ App featuring dynamic coaching from "Max". As you train, Max speaks to you, coaching and adjusting to your needs as you maximize calorie-burn in every workout!
MAX's unique Burn Rate display puts you in control, showing you how many calories you're burning every minute and setting activity level targets throughout your workout. It's an incredibly motivating tool that pushes you to challenge yourself in every workout!
An independent study pitted MAX against treadmills, steppers, and ellipticals with users working out at the same pace and intensity. In the end, users burned more calories on MAX than every cardio machine tested by up to 2.5X per minute! How's that for MAX burn?
The M8 features enhanced dual mode LCD/LED displays and keeps you going thanks to its unique Burn Rate counter. The console also gives you access to 20 resistance levels and 7 challenging workout programs.
The M8 burns, but the M8 also learns thanks to the all-new Bowflex JRNY™ App featuring dynamic coaching from "Max". As you train, Max speaks to you, coaching and adjusting to your needs as you maximize calorie-burn in every workout!
Available with the M6 and M8 Max Trainer® cardio machines, the Bowflex JRNY™ App brings “Max” to life with personalized workouts, trainer-led videos and more. Max adapts workouts to your unique capabilities, learns from your interactions, and motivates you through customized workouts each day!
Download JRNY™ for free on iOS and Android and combine it with pre-programmed workouts, free workout videos, the initial Fitness Assessment and personal workout log.
Learn more about the JRNY™ app with our FAQ Guide.
A Bowflex JRNY™ App subscription unlocks certain premium features that take fitness personalization to a whole new level!
After taking your initial Fitness Assessment, Max adapts to your fitness level by offering a library of trainer-led videos and creating tailor-made programs within the realm of your unique capabilities, as you continue to complete customized workouts. Meanwhile Max speaks directly to you, coaching and motivating you in real time, to help you achieve your goals.
MAX is gentle on your body, but hard on the calories.
Running even at a moderate pace, causes up to 200% more impact compared to working out on the Max Trainer. You will also notice reduced impact on vulnerable areas of your body such as your back and knees, which allows you to focus on getting more fit instead of worrying about a possible injury. Work smarter, not harder!
Ellipticals claim to be a full body workout, but they don't come close to MAX.
Testing in the lab showed it engaged more core and lower body muscles than ellipticals and up to 80% more upper body. MAX is also gentle on your body, causing 3 times less impact on your joints than a typical cardio machine. Now you can accomplish more in a less time!
The 14-minute Max Interval workout uses simple science to deliver very complex (and amazing) results. Small bursts of activity followed by longer periods of rest keep your body guessing and ramp up your metabolism to burn additional calories for hours after your workout.
Max Trainer® M8 | Max Trainer® M6 | Max Trainer® M3 |
Resistance Levels | ||
20 | 16 | 8 |
Workout Programs | ||
Max 7 Minute Interval, Max 14 Minute Interval, Max 21 Minute Interval, Fat Burn, Calorie Burn, Stairs, Manual | Max 14 Minute Interval, Fat Burn, Calorie Burn, Stairs, Manual | Max 14 Minute Interval, Manual |
Heart Rate Monitor | ||
Integrated contact grips | Integrated contact grips | Included chest belt |
Bluetooth enabled | ||
The innovative Bowflex® JRNY™ app. Subscription required to access all features. | The innovative Bowflex® JRNY™ app. Subscription required to access all features. | Not available θ. |
Full body workout | ||
80% more upper body activation, more core and lower body engaged than ellipticals. 2x easier on your joints. | 80% more upper body activation, more core and lower body engaged than ellipticals. 2x easier on your joints. | 80% more upper body activation, more core and lower body engaged than ellipticals. 2x easier on your joints. |
Afterburn Effect | ||
Yes | Yes | Yes |
Water Bottle Holder | ||
Yes | Yes | Yes |
Media Shelf/Tablet Holder | ||
Yes | Yes | Yes |
Interactive Backlit Display | ||
Yes | Yes | No |
Number of User Profiles | ||
Up to 4 users | Up to 2 users | 1 user |
Premium Grips | ||
Gym-quality, sculpted handlebars with Aero Bar upgrade | Upgraded, ergonomic grips | Standard |
Pedals | ||
Sport performance | Upgraded | Standard |
Max User Weight | ||
136 kg | 136 kg | 136 kg |
Dimensions | ||
122 (L) x 78 (W) x 166 (H) | 117 (L) x 66 (W) x 163 (H) | 117 (L) x 63.5 (W) x 160 (H) |
Power Source | ||
AC Adapter | AC Adapter | AC Adapter |
Warranty | ||
3 years | 2 years | 2 years |
Resistance Levels | 20 |
---|---|
Workout Programs | 7 |
Users | Up to 4 users |
Bluetooth Enabled | Available |
Bluetooth (App compatibility) | Bowflex® JRNY app |
Full body workout | Yes |
Interactive Backlit Display | Yes |
Heart Rate Monitor | Contact Sensors |
After Burn Effect | Yes |
Bottle Holder | Yes |
Media Shelf/Holder | Yes |
Hand Grips | Aerobar dual-position grips |
Pedals | Premium |
Dimensions | 122 (L) x 78 (W) x 166 (H) cm |
Power Source | AC Adapter |
Max user weight | 136 |
Warranty | 3 yrs |
Package | Weight | Length | Width | Height |
---|---|---|---|---|
Package 1 | 36.90 kg | 118.10 cm | 41.90 cm | 58.40 cm |
Package 2 | 39.50 kg | 102.90 cm | 68.00 cm | 27.90 cm |