Rowing is an exceptional and traditional cardio exercise, which truly engages the entire body, as each repetition requires equal energy from the upper and lower body. With significantly different variations at your disposal, we suggest you take a look at our in-depth <span style="font-weight: bold;"><a href="https://www.mekma.gr/en/pages/4/blog/27/rowing-machine-buying-guide">Rowing Machine Guide</a></span> to ensure that you make the right choice for you!